Kind
Precise
Intuitive
Emily has helped empower me to create real holistic positive change.
Our journey started because of chronic physical pain that began to manifest as fear of movement on my part. Navigating a sea of pain every time you want to move is very scary. Through Emily’s professional, dedicated, and COMPASSIONATE tutelage the pain has evaporated and in its place is a growing confidence and an overwhelming gratitude. Her seemingly inexhaustible “bag of tricks” which is generously shared has given me the tools to heal myself. A true gift.
Zoe
In 30 years of personal work I’ve met a few guides that have a “toolbox” the size of Emily’s.
That toolbox has been built over years of being a student herself and she shares her tools so graciously. I felt nurtured, comforted, challenged and guided in a way that was very much about my true self …and no one else’s.
Lisa S
Emily’s work is exceptional.
Combining her deep, intuitive knowledge about how bodies work best, she coaxes remarkable results from everyone she works with. Recovering from a knee replacement and 3 years of relative inactivity, I was having problems with injuries. No more injuries with Emily. Her work is inspired. Emily pays the highest quality attention to how bodies move in space and guides me to integrate movement. She’s a wonderful guide/teacher in my journey to wholeness.
Claudia C
She was able to solve physical problems that many other medical professionals could not.
Working with Emily was incredible! She truly enabled me to move from a place of pain to one of enjoyment. Her attentiveness and expertise is very refreshing! I highly recommend working with Emily!
Melissa W
I have improved drastically as an athlete working with Emily.
I have gotten so much stronger and more powerful. Emily also taught me how to use the strength I had in more efficient ways. Training with her is always so fun and I definitely look forward to it!! With Emily's help and extensive knowledge, I am working towards healing past injuries, preventing new ones, all while getting stronger!
Maddie A.
I began working with Emily because of back and neck pains which would leave me dehibilitated. Little did I know that she would help guide me to physical and mental balance, teaching me tools to release long held tensions, allowing me to actively work, play and create, once again able to experience the life of my dreams.
Alleghany M
I definitely recommend Emily for all your recovery needs!
I had very extensive ankle surgery 1 year ago and was struggling to regain neuromuscular control in that ankle. Not only did Emily help me with that, she identified some other areas that were compensating and over working. My ankle feels great and so does my back!
Amanda W
Emily has helped me tune in, stabilize, strengthen, balance and align.
I believe our relationship with our own body is the most intimate relationship we’ll ever have. To invite someone in to work with you and your body can be incredibly vulnerable! From the moment I met Emily (at a social gathering), I knew I wanted to work with her. I felt at ease and safe right away in her presence and could tell she had the magic combination of heart and skill. Her passion for her craft is unmatched and her care and presence couldn’t be any deeper. She’s a gem and we are lucky to have her in the RFV. I went to her after years of chronic back pain and 3 years of sciatic pain in addition, currently I have neither! I always tell her, I want to know what my body is capable of, and working with her I know I will keep discovering exactly that.
Rachelle A
When I first started working with Emily, I was in constant physical and emotional pain. Under her patient and persistent guidance, I have been able to reclaim my own health and avoid having to have a planned spinal fusion. She truly did allow me to access joy again. Thank you, Emily!
Mary Pat B
Emily is knowledgeable, intuitive and skilled in all aspects of Mind/Body/Fitness.
She walks the talk, she is engaging and fun to work with. She modifies the “cannot do’s” into “let’s try it this way” which makes it easy to understand, remember and encourages her clients to consider all aspects of healing, one step at a time.
Lynn K
Emily has been paramount in guiding me down a new physical and spiritual journey...
Be it improvements in my Bikram practice, meditation, skiing & golf swing OR just living a better LIFE in general, I can't say enough about Emily's teaching and philosophy. Training with her provides invaluable insight into breath work & centerline/balance comprehension as well as better understanding & grasp of proper, conscious movement - my weekly sessions with Emily have proven to be instrumental in improving many important facets of life & recreation in the Roaring Fork valley.
Kutcher M
I HIGHLY recommend Emily to anyone seeking a positive relationship with their body, mind and Spirit.
Emily is incredibly knowledgeable, supportive and inspiring. I learned so much about how to utilize my body from the inside out to prevent injury and strengthen my core.
Sheri G
Emily is patient, kind and incredibly passionate about her work.
She knows the body, understands movement and listens intently to understand you. From there, she can break down exactly “what" and “why" and help you move towards healing.
Kasia M
After suffering for more than a decade with back soreness, sub-par fitness, and a lack of confidence in typical PT and surgery, I turned to Emily to help me uncover the root cause. Emily has re-trained me and my body to move the way I was designed to, which has virtually eliminated the soreness, enhanced my fitness, and given me great confidence in understanding my body.
Dan R
Emily brings incredible expertise to help you find the muscles that you need to move better and pain free. I love my sessions with Emily and wish everyone could make time to do a session with her!
Erica S
